Course curriculum

  • 1

    Syllabus and Overview

  • 2

    Chapter 1: Theory

    • Teaching Yin/Restorative Yoga: Course Manual

    • START HERE: Teaching Yin Yoga: Course Outline and Audio Lessons
  • 3

    Chapter 2: Application

    • Yin Yoga-Full Class

    • A Simple Meditation for pre/post Yin practice

    • A Brief Restorative Practice
  • 4

    Course Discussions

    • Discussion 1: Course Pre-lecture Discussion

    • Discussion 2: Yin yoga vs. other styles

    • Anatomy Unit Discussion
  • 5

    Final Assignments

    • Yin Yoga Class Review and Sequence assignment

    • Exit Quiz

    • Course Completion Checklist

    • Exit Survey